Erik Lagerqvist 1007m SkiErg
1,007
Meters
3:51.2
Time
1:54.7
Pace
69
Calories
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1096 |
| Stroke Rate | 49 |
| Stroke Count | 191 |
| Drag Factor | 146 |
February 03, 2024 14:35:55
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:51.2 | 1,007 | 1:54.7 | 231 | 1096 | 49 |
| 1:57.0 | 500 | 1:57.0 | 219 | 1052 | 47 |
| 1:52.5 | 1,000 | 1:52.5 | 246 | 1146 | 52 |
| 0:01.8 | 1,008 | 1:52.5 | 246 | 1146 | 34 |
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2 km
app.erg.zone