Erik Lagerqvist 1004m row
1,004m
Meters
3:42.8
Time
1:50.9
Pace
72
Calories
| Average Watts | 256 |
|---|---|
| Calories Per Hour | 1181 |
| Stroke Rate | 26 |
| Stroke Count | 100 |
| Drag Factor | 208 |
February 06, 2024 20:58:51
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:42.8 | 1,004m | 1:50.9 | 256 | 1181 | 26 |
| 3:41.7 | 1,000m | 1:50.8 | 257 | 1184 | 27 |
| 0:01.1 | 1,004m | 2:17.5 | 135 | 763 | 0 |
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5000 m
app.erg.zone