Erik Lagerqvist 506m row
506m
Meters
1:40.2
Time
1:39.0
Pace
43
Calories
164
Heart Rate
| Average Watts | 361 |
|---|---|
| Calories Per Hour | 1540 |
| Stroke Rate | 29 |
| Stroke Count | 48 |
| Drag Factor | 211 |
February 06, 2024 21:06:29
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:40.2 | 506m | 1:39.0 | 361 | 1540 | 29 | 164 |
| 1:40.2 | 507m | 1:38.8 | 363 | 1548 | 29 | 164 |
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5000 m
app.erg.zone