Erik Lagerqvist 2004m SkiErg
2,004m
Meters
7:43.8
Time
1:55.7
Pace
138
Calories
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1077 |
| Stroke Rate | 45 |
| Stroke Count | 352 |
| Drag Factor | 153 |
February 08, 2024 21:13:56
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:43.8 | 2,004m | 1:55.7 | 226 | 1077 | 45 |
| 3:53.6 | 1,000m | 1:56.8 | 220 | 1055 | 45 |
| 3:49.1 | 2,000m | 1:54.5 | 233 | 1101 | 46 |
| 0:01.1 | 2,005m | 1:50.0 | 263 | 1205 | 54 |
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5000 m
app.erg.zone