Erik Lagerqvist 1000m row
1,000m
Meters
3:28.8
Time
1:44.4
Pace
77
Calories
145
Heart Rate
| Average Watts | 308 |
|---|---|
| Calories Per Hour | 1358 |
| Stroke Rate | 27 |
| Stroke Count | 96 |
| Drag Factor | 216 |
May 02, 2024 21:56:13
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:28.8 | 1,000m | 1:44.4 | 308 | 1358 | 27 | 145 |
| 0:45.6 | 200m | 1:54.0 | 236 | 1113 | 25 | 117 |
| 0:41.9 | 400m | 1:44.7 | 305 | 1348 | 29 | 142 |
| 0:41.0 | 600m | 1:42.5 | 325 | 1418 | 28 | 150 |
| 0:40.6 | 800m | 1:41.5 | 335 | 1451 | 28 | 156 |
| 0:39.7 | 1,000m | 1:39.2 | 358 | 1532 | 29 | 164 |
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