Erik Lagerqvist 1000m row
1,000m
Meters
3:29.9
Time
1:44.9
Pace
75
Calories
155
Heart Rate
| Average Watts | 303 |
|---|---|
| Calories Per Hour | 1342 |
| Stroke Rate | 29 |
| Stroke Count | 102 |
| Drag Factor | 220 |
July 11, 2024 21:08:39
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:29.9 | 1,000m | 1:44.9 | 303 | 1342 | 29 | 155 |
| 0:44.7 | 200m | 1:51.7 | 251 | 1163 | 28 | 130 |
| 0:41.9 | 400m | 1:44.7 | 305 | 1348 | 30 | 150 |
| 0:41.5 | 600m | 1:43.7 | 313 | 1378 | 30 | 160 |
| 0:41.3 | 800m | 1:43.2 | 318 | 1394 | 29 | 167 |
| 0:40.4 | 1,000m | 1:41.0 | 340 | 1469 | 30 | 171 |
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