Erik Lagerqvist 1000m SkiErg
1,000m
Meters
3:47.0
Time
1:53.5
Pace
69
Calories
151
Heart Rate
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1123 |
| Stroke Rate | 47 |
| Stroke Count | 179 |
| Drag Factor | 144 |
July 13, 2024 18:53:27
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:47.0 | 1,000m | 1:53.5 | 239 | 1123 | 47 | 151 |
| 0:47.1 | 200m | 1:57.7 | 214 | 1037 | 43 | 130 |
| 0:45.3 | 400m | 1:53.2 | 241 | 1129 | 45 | 148 |
| 0:45.2 | 600m | 1:53.0 | 243 | 1134 | 48 | 155 |
| 0:44.9 | 800m | 1:52.2 | 247 | 1151 | 49 | 162 |
| 0:44.4 | 1,000m | 1:51.0 | 256 | 1180 | 51 | 165 |
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1 km
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