Erik Lagerqvist 1005m SkiErg
1,005m
Meters
3:45.3
Time
1:52.0
Pace
71
Calories
158
Heart Rate
| Average Watts | 249 |
|---|---|
| Calories Per Hour | 1155 |
| Stroke Rate | 48 |
| Stroke Count | 181 |
| Drag Factor | 146 |
September 16, 2024 20:13:11
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:45.3 | 1,005m | 1:52.0 | 249 | 1155 | 48 | 158 |
| 3:44.2 | 1,000m | 1:52.1 | 248 | 1155 | 48 | 159 |
| 0:01.2 | 1,005m | 2:00.0 | 203 | 997 | 48 | 158 |
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5000 m
app.erg.zone