Erik Lagerqvist 1505m SkiErg
1,505m
Meters
5:48.4
Time
1:55.7
Pace
104
Calories
149
Heart Rate
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1076 |
| Stroke Rate | 47 |
| Stroke Count | 274 |
| Drag Factor | 145 |
November 25, 2024 20:54:30
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:48.4 | 1,505m | 1:55.7 | 226 | 1076 | 47 | 149 |
| 3:52.0 | 1,000m | 1:56.0 | 224 | 1071 | 47 | 146 |
| 1:56.5 | 1,506m | 1:55.1 | 229 | 1089 | 48 | 155 |
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5000 m
app.erg.zone