Jerry Ortiz
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/30/17 |
14,506m |
1:00:00.0 |
2:04.0 |
RowErg |
Hwt |
View workout
|
01/29/17 |
15,061m |
1:00:00.0 |
1:59.5 |
RowErg |
Hwt |
View workout
|
01/28/17 |
15,031m |
1:00:00.0 |
1:59.7 |
RowErg |
Hwt |
View workout
|
01/26/17 |
15,067m |
1:00:00.0 |
1:59.4 |
RowErg |
Hwt |
View workout
|
01/25/17 |
4,000m |
22:00.0 |
2:45.0 |
RowErg |
Hwt |
View workout
|
01/24/17 |
14,991m |
1:00:00.0 |
2:00.0 |
RowErg |
Hwt |
View workout
|
01/23/17 |
14,975m |
1:00:00.0 |
2:00.2 |
RowErg |
Hwt |
View workout
|
01/22/17 |
14,911m |
1:00:00.0 |
2:00.7 |
RowErg |
Hwt |
View workout
|
01/21/17 |
14,900m |
1:00:00.0 |
2:00.8 |
RowErg |
Hwt |
View workout
|
01/19/17 |
14,862m |
1:00:00.0 |
2:01.1 |
RowErg |
Hwt |
View workout
|
01/18/17 |
4,000m |
22:08.7 |
2:46.0 |
RowErg |
Hwt |
View workout
|
01/17/17 |
14,751m |
1:00:00.0 |
2:02.0 |
RowErg |
Hwt |
View workout
|
01/16/17 |
14,741m |
1:00:00.0 |
2:02.1 |
RowErg |
Hwt |
View workout
|
01/15/17 |
14,626m |
1:00:00.0 |
2:03.0 |
RowErg |
Hwt |
View workout
|
01/14/17 |
14,525m |
1:00:00.0 |
2:03.9 |
RowErg |
Hwt |
View workout
|
01/12/17 |
14,214m |
1:00:00.0 |
2:06.6 |
RowErg |
Hwt |
View workout
|
01/10/17 |
4,000m |
15:00.9 |
1:52.6 |
RowErg |
Hwt |
View workout
|
01/09/17 |
14,532m |
1:00:00.0 |
2:03.8 |
RowErg |
Hwt |
View workout
|
01/08/17 |
10,000m |
40:36.8 |
2:01.8 |
RowErg |
Hwt |
View workout
|
01/07/17 |
7,149m |
30:38.3 |
2:08.5 |
RowErg |
Hwt |
View workout
|