Jerry Ortiz
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/06/17 |
2,000m |
9:15.8 |
2:18.9 |
RowErg |
Hwt |
View workout
|
12/30/16 |
14,803m |
1:00:00.0 |
2:01.5 |
RowErg |
Hwt |
View workout
|
12/29/16 |
10,000m |
40:49.1 |
2:02.4 |
RowErg |
Hwt |
View workout
|
12/28/16 |
4,500m |
16:20.1 |
1:48.9 |
RowErg |
Hwt |
View workout
|
12/27/16 |
10,000m |
40:35.5 |
2:01.7 |
RowErg |
Hwt |
View workout
|
12/25/16 |
14,692m |
1:00:00.0 |
2:02.5 |
RowErg |
Hwt |
View workout
|
12/24/16 |
10,000m |
40:55.5 |
2:02.7 |
RowErg |
Hwt |
View workout
|
12/22/16 |
10,000m |
40:59.8 |
2:02.9 |
RowErg |
Hwt |
View workout
|
12/21/16 |
4,500m |
17:04.1 |
1:53.7 |
RowErg |
Hwt |
View workout
|
12/20/16 |
10,000m |
40:57.9 |
2:02.8 |
RowErg |
Hwt |
View workout
|
12/19/16 |
10,000m |
40:54.2 |
2:02.7 |
RowErg |
Hwt |
View workout
|
12/18/16 |
10,000m |
40:57.8 |
2:02.8 |
RowErg |
Hwt |
View workout
|
12/10/16 |
10,000m |
39:59.7 |
1:59.9 |
RowErg |
Hwt |
View workout
|
11/22/16 |
5,000m |
19:45.9 |
1:58.5 |
RowErg |
Hwt |
View workout
|
11/20/16 |
10,000m |
40:28.0 |
2:01.4 |
RowErg |
Hwt |
View workout
|
11/13/16 |
10,000m |
40:28.8 |
2:01.4 |
RowErg |
Hwt |
View workout
|
11/09/16 |
4,000m |
14:39.3 |
1:49.9 |
RowErg |
Hwt |
View workout
|
11/06/16 |
10,000m |
40:49.3 |
2:02.4 |
RowErg |
Hwt |
View workout
|
11/01/16 |
4,500m |
17:15.6 |
1:55.0 |
RowErg |
Hwt |
View workout
|
10/30/16 |
10,000m |
40:25.3 |
2:01.2 |
RowErg |
Hwt |
View workout
|