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Jun 17 2024 Concept2 Ambassadors
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Jun 6 5 BikeErg Leg Burners in 20 Minutes or Less
May 30 Try the Workout of the Day (and Don't Forget to Stretch!)

Jerry Ortiz

Log

Date Distance Time Pace Comments Action
01/06/17 2,000m 9:15.8 2:18.9 View workout
12/30/16 14,803m 1:00:00.0 2:01.5 View workout
12/29/16 10,000m 40:49.1 2:02.4 View workout
12/28/16 4,500m 16:20.1 1:48.9 View workout
12/27/16 10,000m 40:35.5 2:01.7 View workout
12/25/16 14,692m 1:00:00.0 2:02.5 View workout
12/24/16 10,000m 40:55.5 2:02.7 View workout
12/22/16 10,000m 40:59.8 2:02.9 View workout
12/21/16 4,500m 17:04.1 1:53.7 View workout
12/20/16 10,000m 40:57.9 2:02.8 View workout
12/19/16 10,000m 40:54.2 2:02.7 View workout
12/18/16 10,000m 40:57.8 2:02.8 View workout
12/10/16 10,000m 39:59.7 1:59.9 View workout
11/22/16 5,000m 19:45.9 1:58.5 View workout
11/20/16 10,000m 40:28.0 2:01.4 View workout
11/13/16 10,000m 40:28.8 2:01.4 View workout
11/09/16 4,000m 14:39.3 1:49.9 View workout
11/06/16 10,000m 40:49.3 2:02.4 View workout
11/01/16 4,500m 17:15.6 1:55.0 View workout
10/30/16 10,000m 40:25.3 2:01.2 View workout