5,000m row on July 31, 2020

John Valvano 5,000m row

5,000m

Meters

21:13.6

Time

2:07.3

Pace

312

Calories

Average Watts	169
Calories Per Hour	883

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Web