5,000m row on August 19, 2020

John Valvano 5,000m row

5,000m

Meters

20:59.9

Time

2:05.9

Pace

316

Calories

Average Watts	175
Calories Per Hour	902

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Web