5,000m row on October 10, 2020

John Valvano 5,000m row

5,000m

Meters

20:56.4

Time

2:05.6

Pace

317

Calories

Average Watts	176
Calories Per Hour	907

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Web