5,000m row on October 30, 2020

John Valvano 5,000m row

5,000m

Meters

21:15.8

Time

2:07.5

Pace

312

Calories

Average Watts	169
Calories Per Hour	880

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Web