30:00 row on December 25, 2020

John Valvano 30:00 row

7,041

Meters

30:00.0

Time

2:07.8

Pace

438

Calories

Average Watts	168
Calories Per Hour	876

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
Yes

Entered
Web