5,000m row on January 29, 2021

John Valvano 5,000m row

5,000m

Meters

21:16.2

Time

2:07.6

Pace

312

Calories

Average Watts	168
Calories Per Hour	879

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Web