1,000m row on February 10, 2021

John Valvano 1,000m row

1,000m

Meters

4:46.7

Time

2:23.3

Pace

Calories

Average Watts	119
Calories Per Hour	708

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Web

One arm row