John Valvano 500m row

500m

Meters

2:19.2

Time

2:19.2

Pace

29

Calories

Average Watts130
Calories Per Hour746

February 10, 2021

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Web

One arm row= 3rd day