5,000m row on April 30, 2021

John Valvano 5,000m row

5,000m

Meters

21:43.9

Time

2:10.3

Pace

305

Calories

Average Watts	158
Calories Per Hour	843

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Web