Nicholas Hall 8:03 row
2,014m
Meters
8:03.0
Time
1:59.9
Pace
133
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 998 |
| Stroke Rate | 18 |
| Stroke Count | 150 |
| Drag Factor | 107 |
December 06, 2022 19:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:03.0 | 2,014m | 1:59.9 | 203 | 998 | 18 |
| 5:00.0 | 1,245m | 2:00.4 | 200 | 988 | 19 |
| 8:03.0 | 769m | 1:58.9 | 208 | 1015 | 18 |
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Workout Graph
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