Nicholas Hall 18:49 row
5,003m
Meters
18:49.8
Time
1:52.9
Pace
355
Calories
| Average Watts | 243 |
|---|---|
| Calories Per Hour | 1136 |
| Stroke Rate | 21 |
| Stroke Count | 407 |
| Drag Factor | 105 |
December 13, 2022 19:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:49.8 | 5,003m | 1:52.9 | 243 | 1136 | 21 |
| 5:00.0 | 1,307m | 1:54.7 | 232 | 1096 | 21 |
| 10:00.0 | 1,309m | 1:54.5 | 233 | 1100 | 22 |
| 15:00.0 | 1,326m | 1:53.1 | 242 | 1132 | 22 |
| 18:49.8 | 1,061m | 1:48.2 | 276 | 1248 | 22 |
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Workout Graph
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