Nicholas Hall 24:26 BikeErg
10,116m
Meters
24:26.1
Time
2:24.9
Pace
289
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| RPM | 61 |
| Revolution Count | 1509 |
| Power/kg | 0.94 |
| Drag Factor | 102 |
December 14, 2022 20:11:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 24:26.1 | 10,116m | 2:24.9 | 115 | 695 | 61 |
| 5:00.0 | 1,765m | 2:49.9 | 71 | 545 | 53 |
| 10:00.0 | 1,869m | 2:40.5 | 85 | 591 | 55 |
| 15:00.0 | 2,227m | 2:14.7 | 143 | 792 | 66 |
| 20:00.0 | 2,118m | 2:21.6 | 123 | 723 | 63 |
| 24:26.1 | 2,139m | 2:04.4 | 182 | 925 | 73 |
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Workout Graph
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