Nicholas Hall 4:25 row
1,015
Meters
4:25.0
Time
2:10.5
Pace
62
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 17 |
| Stroke Count | 76 |
| Drag Factor | 112 |
December 15, 2022 18:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:25.0 | 1,015 | 2:10.5 | 157 | 841 | 17 |
| 4:25.0 | 1,016 | 2:10.4 | 158 | 843 | 17 |
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Workout Graph
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