Nicholas Hall 39:59 row
10,003
Meters
39:59.5
Time
1:59.9
Pace
662
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 993 |
| Stroke Rate | 18 |
| Stroke Count | 748 |
| Drag Factor | 103 |
December 17, 2022 11:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:59.5 | 10,003 | 1:59.9 | 203 | 993 | 662 | 18 |
| 5:00.0 | 1,244 | 2:00.5 | 200 | 984 | 82 | 18 |
| 10:00.0 | 1,247 | 2:00.2 | 201 | 984 | 82 | 19 |
| 15:00.0 | 1,249 | 2:00.0 | 202 | 984 | 82 | 19 |
| 20:00.0 | 1,249 | 2:00.0 | 202 | 984 | 82 | 19 |
| 25:00.0 | 1,250 | 2:00.0 | 203 | 996 | 83 | 19 |
| 30:00.0 | 1,252 | 1:59.8 | 204 | 996 | 83 | 19 |
| 35:00.0 | 1,252 | 1:59.8 | 204 | 996 | 83 | 19 |
| 39:59.5 | 1,263 | 1:58.5 | 210 | 1021 | 85 | 19 |
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Workout Graph
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