Nicholas Hall 4:05 row

1,003m

Meters

4:05.2

Time

2:02.2

Pace

65

Calories

Average Watts192
Calories Per Hour959
Stroke Rate19
Stroke Count75
Drag Factor102

December 23, 2022 17:00:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
4:05.2 1,003m 2:02.2 192 959 19
4:05.2 1,004m 2:02.1 192 961 19

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Workout Graph

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