Nicholas Hall 4:04 row
1,117m
Meters
4:04.1
Time
1:49.2
Pace
83
Calories
| Average Watts | 268 |
|---|---|
| Calories Per Hour | 1223 |
| Stroke Rate | 23 |
| Stroke Count | 94 |
| Drag Factor | 88 |
December 24, 2022 17:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:04.1 | 1,117m | 1:49.2 | 268 | 1223 | 23 |
| 4:04.1 | 1,119m | 1:49.0 | 270 | 1228 | 23 |
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