Nicholas Hall 2:28 row

505m

Meters

2:28.4

Time

2:26.9

Pace

28

Calories

Average Watts110
Calories Per Hour679
Stroke Rate20
Stroke Count47
Drag Factor94

December 24, 2022 17:46:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:28.4 505m 2:26.9 110 679 20
2:28.4 505m 2:26.9 110 679 20

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Workout Graph

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