Nicholas Hall 10000m row
10,000m
Meters
37:51.9
Time
1:53.5
Pace
706
Calories
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1121 |
| Stroke Rate | 21 |
| Stroke Count | 803 |
| Drag Factor | 107 |
February 03, 2023 16:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 37:51.9 | 10,000m | 1:53.5 | 239 | 1121 | 21 |
| 7:37.6 | 2,000m | 1:54.4 | 234 | 1104 | 20 |
| 7:33.9 | 4,000m | 1:53.4 | 240 | 1124 | 21 |
| 7:32.8 | 6,000m | 1:53.2 | 241 | 1130 | 21 |
| 7:40.6 | 8,000m | 1:55.1 | 229 | 1088 | 22 |
| 7:26.9 | 10,000m | 1:51.7 | 251 | 1163 | 22 |
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Workout Graph
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