Nicholas Hall 4:10 row
1,115m
Meters
4:10.5
Time
1:52.3
Pace
79
Calories
| Average Watts | 247 |
|---|---|
| Calories Per Hour | 1149 |
| Stroke Rate | 20 |
| Stroke Count | 81 |
| Drag Factor | 117 |
May 05, 2023 17:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:10.5 | 1,115m | 1:52.3 | 247 | 1149 | 20 |
| 4:10.5 | 1,115m | 1:52.3 | 247 | 1149 | 20 |
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Workout Graph
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