Nicholas Hall 2763m row
2,763m
Meters
10:43.6
Time
1:56.4
Pace
200
Calories
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1062 |
| Stroke Rate | 22 |
| Stroke Count | 224 |
| Drag Factor | 115 |
October 06, 2023 15:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:43.6 | 2,763m | 1:56.4 | 222 | 1062 | 22 |
| 5:32.2 | 1,500m | 1:50.7 | 258 | 1187 | 22 |
| 4:41.8 | 2,763m | 1:51.5 | 252 | 1167 | 22 |
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