Nicholas Hall 1:30 row
236m
Meters
1:30.4
Time
3:11.5
Pace
11
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 471 |
| Stroke Rate | 17 |
| Stroke Count | 25 |
| Drag Factor | 114 |
October 06, 2023 15:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:30.4 | 236m | 3:11.5 | 50 | 471 | 17 |
| 1:30.4 | 236m | 3:11.5 | 50 | 471 | 17 |
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