Nicholas Hall 10000m row
10,000m
Meters
39:13.3
Time
1:57.6
Pace
677
Calories
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1039 |
| Stroke Rate | 19 |
| Stroke Count | 777 |
| Drag Factor | 114 |
October 20, 2023 15:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:13.3 | 10,000m | 1:57.6 | 215 | 1039 | 19 |
| 7:54.8 | 2,000m | 1:58.7 | 209 | 1020 | 19 |
| 7:53.9 | 4,000m | 1:58.4 | 210 | 1024 | 19 |
| 7:53.4 | 6,000m | 1:58.3 | 211 | 1026 | 20 |
| 7:53.9 | 8,000m | 1:58.4 | 210 | 1024 | 20 |
| 7:37.3 | 10,000m | 1:54.3 | 234 | 1106 | 21 |
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Workout Graph
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