Nicholas Hall 7513m row
7,513m
Meters
30:02.0
Time
1:59.9
Pace
499
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 998 |
| Stroke Rate | 19 |
| Stroke Count | 562 |
| Drag Factor | 114 |
February 02, 2024 15:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:02.0 | 7,513m | 1:59.9 | 203 | 998 | 19 |
| 17:07.0 | 4,300m | 1:59.4 | 206 | 1007 | 19 |
| 12:55.1 | 7,513m | 2:00.6 | 199 | 986 | 19 |
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Workout Graph
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