Nicholas Hall 1000m row
1,000m
Meters
3:20.0
Time
1:40.0
Pace
82
Calories
| Average Watts | 350 |
|---|---|
| Calories Per Hour | 1504 |
| Stroke Rate | 26 |
| Stroke Count | 89 |
| Drag Factor | 110 |
March 05, 2024 19:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:20.0 | 1,000m | 1:40.0 | 350 | 1504 | 26 |
| 0:51.3 | 250m | 1:42.6 | 324 | 1415 | 26 |
| 0:51.7 | 500m | 1:43.4 | 317 | 1389 | 26 |
| 0:50.8 | 750m | 1:41.6 | 334 | 1448 | 26 |
| 0:46.2 | 1,000m | 1:32.4 | 444 | 1826 | 30 |
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Workout Graph
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