Nicholas Hall 25:00 row
6,565m
Meters
25:00.0
Time
1:54.2
Pace
463
Calories
| Average Watts | 235 |
|---|---|
| Calories Per Hour | 1107 |
| Stroke Rate | 21 |
| Stroke Count | 546 |
| Drag Factor | 126 |
March 19, 2024 15:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:00.0 | 6,565m | 1:54.2 | 235 | 1107 | 21 |
| 5:00.0 | 1,285m | 1:56.7 | 220 | 1057 | 21 |
| 10:00.0 | 1,274m | 1:57.7 | 214 | 1038 | 20 |
| 15:00.0 | 1,260m | 1:59.0 | 207 | 1013 | 20 |
| 20:00.0 | 1,345m | 1:51.5 | 252 | 1168 | 23 |
| 25:00.0 | 1,403m | 1:46.9 | 286 | 1285 | 25 |
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Workout Graph
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