Nicholas Hall 2x3333m/2:00r row
6,666m
Meters
25:45.5
Time
1:55.9
Pace
460
Calories
| Rest Distance | 265m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 6,931m |
| Overall Time | 29:45.5 |
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1073 |
| Stroke Rate | 19 |
| Stroke Count | 539 |
| Drag Factor | 104 |
April 11, 2024 18:59:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:45.5 | 6,666m | 1:55.9 | 225 | 1073 | 19 | |
| 12:59.6 | 3,333m | 1:56.9 | 219 | 1053 | 19 | |
| 12:45.9 | 3,333m | 1:54.8 | 231 | 1094 | 20 | |
| r265m |
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Workout Graph
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