Nicholas Hall 15:56 BikeErg
7,013m
Meters
15:56.7
Time
2:16.4
Pace
209
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| RPM | 68 |
| Revolution Count | 1091 |
| Power/kg | 1.13 |
| Drag Factor | 90 |
April 11, 2024 19:18:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 15:56.7 | 7,013m | 2:16.4 | 138 | 774 | 68 |
| 5:00.0 | 1,864m | 2:40.9 | 84 | 588 | 58 |
| 10:00.0 | 2,256m | 2:12.9 | 149 | 812 | 70 |
| 15:00.0 | 2,426m | 2:03.6 | 185 | 936 | 76 |
| 15:56.7 | 469m | 2:00.8 | 198 | 981 | 79 |
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Workout Graph
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