Donald Nobert 16:06 row
3,323
Meters
16:06.9
Time
2:25.4
Pace
183
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 32 |
| Stroke Count | 527 |
| Drag Factor | 97 |
June 27, 2025 20:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 16:06.9 | 3,323 | 2:25.4 | 114 | 681 | 183 | 32 |
| 5:00.0 | 1,030 | 2:25.6 | 113 | 684 | 57 | 34 |
| 10:00.0 | 1,023 | 2:26.6 | 111 | 672 | 56 | 32 |
| 15:00.0 | 1,032 | 2:25.3 | 114 | 684 | 57 | 32 |
| 16:06.9 | 238 | 2:20.5 | 126 | 699 | 13 | 30 |
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Workout Graph
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