Donald Nobert 10:10 row
2,119
Meters
10:10.1
Time
2:23.9
Pace
120
Calories
123
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 31 |
| Stroke Count | 315 |
| Drag Factor | 97 |
July 26, 2025 22:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:10.1 | 2,119 | 2:23.9 | 117 | 708 | 120 | 31 | 123 |
| 5:00.0 | 1,033 | 2:25.2 | 114 | 696 | 58 | 32 | 121 |
| 10:00.0 | 1,050 | 2:22.8 | 120 | 720 | 60 | 31 | 124 |
| 10:10.1 | 36 | 2:20.2 | 127 | 712 | 2 | 18 | 124 |
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