Donald Nobert 33:05 row
7,239
Meters
33:05.3
Time
2:17.1
Pace
425
Calories
118
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 28 |
| Stroke Count | 947 |
| Drag Factor | 94 |
December 04, 2025 23:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 33:05.3 | 7,239 | 2:17.1 | 136 | 770 | 425 | 28 | 118 |
| 5:00.0 | 1,082 | 2:18.6 | 131 | 744 | 62 | 31 | |
| 10:00.0 | 1,084 | 2:18.3 | 132 | 756 | 63 | 29 | |
| 15:00.0 | 1,086 | 2:18.1 | 133 | 768 | 64 | 29 | |
| 20:00.0 | 1,080 | 2:18.8 | 131 | 756 | 63 | 28 | 115 |
| 25:00.0 | 1,096 | 2:16.8 | 137 | 768 | 64 | 28 | 118 |
| 30:00.0 | 1,111 | 2:15.0 | 142 | 792 | 66 | 28 | 120 |
| 33:05.3 | 700 | 2:12.3 | 151 | 835 | 43 | 28 | 122 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.