Donald Nobert 32:07 row
7,081
Meters
32:07.3
Time
2:16.0
Pace
418
Calories
123
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 27 |
| Stroke Count | 898 |
| Drag Factor | 92 |
February 23, 2026 19:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 32:07.3 | 7,081 | 2:16.0 | 139 | 780 | 418 | 27 | 123 |
| 5:00.0 | 1,091 | 2:17.4 | 135 | 756 | 63 | 29 | |
| 10:00.0 | 1,089 | 2:17.7 | 134 | 768 | 64 | 28 | 141 |
| 15:00.0 | 1,101 | 2:16.2 | 138 | 780 | 65 | 28 | 117 |
| 20:00.0 | 1,103 | 2:15.9 | 139 | 780 | 65 | 28 | 118 |
| 25:00.0 | 1,108 | 2:15.3 | 141 | 792 | 66 | 27 | 120 |
| 30:00.0 | 1,120 | 2:13.9 | 146 | 804 | 67 | 28 | 122 |
| 32:07.3 | 470 | 2:15.4 | 141 | 791 | 28 | 26 | 121 |
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Workout Graph
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