Donald Nobert 36:18 row
8,126
Meters
36:18.3
Time
2:14.0
Pace
486
Calories
134
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 28 |
| Stroke Count | 1052 |
| Drag Factor | 86 |
May 08, 2026 00:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 36:18.3 | 8,126 | 2:14.0 | 145 | 803 | 486 | 28 | 134 |
| 5:00.0 | 1,083 | 2:18.5 | 132 | 744 | 62 | 31 | 155 |
| 10:00.0 | 1,096 | 2:16.8 | 137 | 780 | 65 | 30 | 158 |
| 15:00.0 | 1,118 | 2:14.1 | 145 | 792 | 66 | 29 | 166 |
| 20:00.0 | 1,122 | 2:13.6 | 146 | 816 | 68 | 28 | 114 |
| 25:00.0 | 1,131 | 2:12.6 | 150 | 816 | 68 | 28 | 118 |
| 30:00.0 | 1,136 | 2:12.0 | 152 | 828 | 69 | 28 | 120 |
| 35:00.0 | 1,144 | 2:11.1 | 155 | 840 | 70 | 29 | 122 |
| 36:18.3 | 295 | 2:12.7 | 150 | 827 | 18 | 27 | 122 |
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Workout Graph
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