Donald Nobert 32:07 row
7,240
Meters
32:07.8
Time
2:13.1
Pace
436
Calories
122
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 28 |
| Stroke Count | 920 |
| Drag Factor | 88 |
May 08, 2026 23:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 32:07.8 | 7,240 | 2:13.1 | 148 | 814 | 436 | 28 | 122 |
| 5:00.0 | 1,095 | 2:16.9 | 136 | 768 | 64 | 30 | 111 |
| 10:00.0 | 1,112 | 2:14.8 | 143 | 792 | 66 | 29 | 116 |
| 15:00.0 | 1,122 | 2:13.6 | 146 | 804 | 67 | 28 | 119 |
| 20:00.0 | 1,126 | 2:13.2 | 148 | 816 | 68 | 28 | 122 |
| 25:00.0 | 1,133 | 2:12.3 | 151 | 828 | 69 | 28 | 123 |
| 30:00.0 | 1,150 | 2:10.4 | 158 | 840 | 70 | 28 | 129 |
| 32:07.8 | 501 | 2:07.5 | 169 | 901 | 32 | 28 | 134 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Detected some HRM instability.