Donald Nobert 36:08 row
8,044
Meters
36:08.0
Time
2:14.7
Pace
481
Calories
113
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 28 |
| Stroke Count | 1031 |
| Drag Factor | 90 |
May 12, 2026 23:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 36:08.0 | 8,044 | 2:14.7 | 143 | 798 | 481 | 28 | 113 |
| 5:00.0 | 1,075 | 2:19.5 | 129 | 744 | 62 | 30 | 102 |
| 10:00.0 | 1,066 | 2:20.7 | 126 | 732 | 61 | 28 | 103 |
| 15:00.0 | 1,127 | 2:13.0 | 148 | 816 | 68 | 28 | 111 |
| 20:00.0 | 1,131 | 2:12.6 | 150 | 828 | 69 | 28 | 115 |
| 25:00.0 | 1,152 | 2:10.2 | 159 | 852 | 71 | 29 | 120 |
| 30:00.0 | 1,146 | 2:10.8 | 156 | 840 | 70 | 29 | 121 |
| 35:00.0 | 1,096 | 2:16.8 | 137 | 780 | 65 | 28 | 118 |
| 36:08.0 | 251 | 2:15.4 | 141 | 794 | 15 | 26 | 119 |
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Workout Graph
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