Donald Nobert 30:05 row
6,529
Meters
30:05.9
Time
2:18.2
Pace
380
Calories
111
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 29 |
| Stroke Count | 889 |
| Drag Factor | 87 |
May 15, 2026 23:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:05.9 | 6,529 | 2:18.2 | 132 | 757 | 380 | 29 | 111 |
| 5:00.0 | 1,073 | 2:19.7 | 128 | 732 | 61 | 32 | 106 |
| 10:00.0 | 1,078 | 2:19.1 | 130 | 756 | 63 | 30 | 109 |
| 15:00.0 | 1,080 | 2:18.8 | 131 | 744 | 62 | 30 | 110 |
| 20:00.0 | 1,095 | 2:16.9 | 136 | 780 | 65 | 29 | 113 |
| 25:00.0 | 1,087 | 2:17.9 | 133 | 756 | 63 | 29 | 112 |
| 30:00.0 | 1,098 | 2:16.6 | 137 | 780 | 65 | 29 | 114 |
| 30:05.9 | 19 | 2:35.2 | 94 | 610 | 1 | 0 | 113 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Detected some HRM instability.