Donald Nobert 36:07 row
8,085
Meters
36:07.6
Time
2:14.0
Pace
485
Calories
123
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 28 |
| Stroke Count | 1022 |
| Drag Factor | 89 |
May 19, 2026 21:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 36:07.6 | 8,085 | 2:14.0 | 145 | 805 | 485 | 28 | 123 |
| 5:00.0 | 1,077 | 2:19.2 | 130 | 744 | 62 | 30 | 110 |
| 10:00.0 | 1,095 | 2:16.9 | 136 | 768 | 64 | 28 | 116 |
| 15:00.0 | 1,144 | 2:11.1 | 155 | 840 | 70 | 28 | 125 |
| 20:00.0 | 1,135 | 2:12.1 | 152 | 828 | 69 | 28 | 123 |
| 25:00.0 | 1,154 | 2:09.9 | 159 | 852 | 71 | 28 | 128 |
| 30:00.0 | 1,147 | 2:10.7 | 156 | 852 | 71 | 28 | 132 |
| 35:00.0 | 1,094 | 2:17.1 | 136 | 768 | 64 | 28 | 126 |
| 36:07.6 | 240 | 2:20.8 | 125 | 745 | 14 | 26 | 125 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Detected some HRM instability.