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Donald Nobert 46:09 row

10,222

Meters

46:09.5

Time

2:15.4

Pace

606

Calories

132

Heart Rate

Average Watts141
Calories Per Hour787
Stroke Rate27
Stroke Count1279
Drag Factor88

May 20, 2026 22:10:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Detected some HRM instability.

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
46:09.5 10,222 2:15.4 141 787 606 27 132
5:00.0 1,083 2:18.5 132 744 62 29 120
10:00.0 1,103 2:15.9 139 792 66 28 128
15:00.0 1,118 2:14.1 145 804 67 28 132
20:00.0 1,115 2:14.5 144 792 66 27 132
25:00.0 1,111 2:15.0 142 792 66 27 133
30:00.0 1,102 2:16.1 139 780 65 27 134
35:00.0 1,102 2:16.1 139 780 65 27 135
40:00.0 1,107 2:15.5 141 792 66 27 138
45:00.0 1,120 2:13.9 146 804 67 28 138
46:09.5 262 2:12.6 150 828 16 26 139

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Workout Graph

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