Donald Nobert 10:14 row
2,317
Meters
10:14.1
Time
2:12.5
Pace
140
Calories
134
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 27 |
| Stroke Count | 288 |
| Drag Factor | 88 |
May 21, 2026 23:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:14.1 | 2,317 | 2:12.5 | 150 | 820 | 140 | 27 | 134 |
| 5:00.0 | 1,133 | 2:12.3 | 151 | 816 | 68 | 28 | 133 |
| 10:00.0 | 1,133 | 2:12.3 | 151 | 816 | 68 | 28 | 134 |
| 10:14.1 | 52 | 2:15.5 | 140 | 1021 | 4 | 17 | 135 |
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Workout Graph
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