Donald Nobert 35:05 row
7,723
Meters
35:05.6
Time
2:16.3
Pace
456
Calories
117
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 28 |
| Stroke Count | 1004 |
| Drag Factor | 89 |
June 02, 2026 23:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 35:05.6 | 7,723 | 2:16.3 | 138 | 779 | 456 | 28 | 117 |
| 5:00.0 | 1,087 | 2:17.9 | 133 | 756 | 63 | 30 | 118 |
| 10:00.0 | 1,086 | 2:18.1 | 133 | 756 | 63 | 29 | 112 |
| 15:00.0 | 1,128 | 2:12.9 | 149 | 816 | 68 | 28 | 117 |
| 20:00.0 | 1,116 | 2:14.4 | 144 | 804 | 67 | 29 | 118 |
| 25:00.0 | 1,129 | 2:12.8 | 149 | 828 | 69 | 28 | 121 |
| 30:00.0 | 1,113 | 2:14.7 | 143 | 792 | 66 | 29 | 122 |
| 35:00.0 | 1,048 | 2:23.1 | 119 | 708 | 59 | 28 | 114 |
| 35:05.6 | 16 | 2:55.0 | 65 | 642 | 1 | 0 | 115 |
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Workout Graph
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